How To Prevent Dental Emergencies - Marysville, WA
Keeping Your Mouth Safe from Harm
Allen Creek Family Dentistry is here to help when a dental emergency occurs, but it is always better if you can prevent injuries from happening in the first place, especially when it comes to your mouth. There are various steps you can take to learn how to prevent a dental emergency in Marysville, WA, but you will need to follow the advice of our team to make sure your risk for injury is significantly reduced.
Maintain Great Oral Hygiene at Home
Poor oral hygiene is one of the leading causes of dental emergencies. To prevent this from happening, make sure you are brushing your teeth twice a day for two full minutes with fluoride toothpaste and floss between your teeth at least once a day to remove harmful bacteria and leftover food particles. It is also important to maintain regular dental checkups and cleanings with your emergency dentist in Marysville every six months to keep your smile looking and feeling its best.
Be Careful with Your Diet
A well-balanced, nutrient-rich diet is a great way to maintain good oral health, but you will need to remember that hard, crunchy foods, even raw vegetables, can sometimes cause problems for your teeth. It is best if you can cut up any hard foods into smaller pieces to make it easier on your teeth. Avoid chewing on ice or hard candy, as it can chip or break a tooth. You will also want to avoid chewing on anything that is not food (i.e. pencils, pens, fingernails). To break this bad habit, it is suggested that you try sugarless gum.
Protect Your Teeth from Harm
Are you prone to bruxism (teeth grinding) or enjoy playing sports? If you are noticing excessive wear and tear on your teeth, make an appointment with us to discuss the use of a customized nightguard. This small, oral device will protect your teeth from coming into contact with each other and relax your facial muscles.
If you like playing sports or engaging in outdoor activities, a sportsguard can help protect your teeth, gums, and other soft tissues from injury. Too often, dental emergencies occur due to a spiked volleyball to the face or hard tackle on the football field. Take the necessary steps to protect your smile with a custom-made sportsguard.
Do Not Use Your Teeth as Tools
When having difficulty opening a bag, it is easy to just use your teeth to rip it open. While it might do the trick, it can, unfortunately, cause your tooth to become chipped. Teeth are not meant to bite down on anything other than food, so instead of using your chompers as tools, opt for a pair of scissors or a knife to open a particular item. Just always be sure you handle with care, as you do not want another accident happening to your hand!